Practice Sauna Recovery Like the Olympians

Sauna recovery is the secret of athletes.

The 2022 Winter Olympics are on, and it’s fascinating to watch the world’s best athletes compete. You might wonder, though, how many of them relax and keep their bodies ready to go day after day. Read more

Gift Ideas For Busy Friends Who Need Help “Taking It Down A Notch”

To help expedite your shopping time, take a look at some of our favorite small gift ideas. They are perfect gift ideas for busy friends who need help “taking it down a notch.” Read more

Swimming Pool by Arvidson

Looking for pool closing tips?

When colder temperatures begin to hit the Midwest, pool owners begin making the necessary preparations to close their pool for the winter season.

Follow these five important pool closing tips. You’ll find that you will also have an easier opening come spring: Read more

Health Benefits of Swimming

This guest blog was provided by Dr. Geoffrey Van Thiel, a leading orthopedic surgeon with extensive experience in sports medicine at OrthoIllinois.

No matter what your health goals or physical limitations are, there are endless health benefits to swimming. If you’re suffering from arthritis, osteoporosis or any other issues affecting your joints, you will find swimming especially useful. With regular swimming exercise, you can avoid aggravating your joints and still build muscle definition. Read more

Hooray for the Red, White, & Blue - Let the Fun Begin!

Sunny skies and mild temperatures are slated for the Fourth of July holiday weekend. With COVID restrictions lifted for outdoor activities, pool owners have an obvious edge in hosting an awesome party. Many look forward to welcoming friends and family back for some poolside fun.

Join as we shout, “Hooray for the red, white, and blue!” Let the fun begin! Read more