Remedies for Beating the Winter Blues

The first day of spring is just two weeks away, but the temperature outside is hovering in the teens here in the Chicagoland area.

Living in the Midwest requires us to battle the “winter blues” for a much longer period.  The increased exposure to cold temperatures and less sunlight can contribute to winter stress, signaling our bodies to slow down and conserve energy.  Strains on our health also tend to increase in colder weather. Fortunately, there are ways to heal winter-themed stress.

Let’s look at some remedies for beating the winter blues. Read more

Arvidson Pools and Spas

The secret to giving the perfect gift is in choosing something related to the recipient’s life, hobbies, or passions.  So, if you are seeking the perfect gift for water lovers – swimmers or hot tubbers – look no further than your local swimming pool and spa store. You’ll find for a variety of thoughtful, playful, and useful gifts.   Here are some ideas:

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christmas

Create New Holiday Traditions In a Hot Tub

Twinkling lights, holiday gatherings, and the spirit of the season are in abundance all around us.  This time of year evokes a feeling of peace and well being.  Wouldn’t it be great if you could have this feeling all year long?  Well, you can! Read more

Give (and Get) the Gift of Renewal This Holiday Season

It’s here — that time of year when you start thinking about what to give, get and do for the holidays. Read more